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Old 06-30-2008, 06:04 PM   #21
John Boyer
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Re: Any Elite in Lansing, MI?

Gents,

I've been following this thread for a while now. I graduated from MSU law school in May and am busy studying for the bar at the end of July. I am anxious to get into CF and would be interested in taking trips down to Ann Arbor, but having somewhere local with a good group work out with would be ideal.

John

Last edited by John Boyer : 06-30-2008 at 06:14 PM.
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Old 07-12-2008, 03:08 PM   #22
James Compora
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Re: Any Elite in Lansing, MI?

Im in monroe, im pretty sure im the only one in whole county that does crossfit lol
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Old 07-26-2008, 06:44 AM   #23
Nathan Gates
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Re: Any Elite in Lansing, MI?

I'm in just let me know when you guys are going.
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Old 07-26-2008, 09:38 AM   #24
David Schneider
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Re: Any Elite in Lansing, MI?

Hey Nathan,

My buddy Jim and I work out of my garage gym about 4 days a week right now. I have a couple other buddies that are slowly getting into it but Jim and I are the only hardcores so far.

If you want to train with us just let me know. Talk to me on here or Pm me. We usually start around 4:30 or 5:00 p.m. I have tons of equipment, it's a true CF gym. So let me know buddy.

-David
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Old 07-27-2008, 07:34 AM   #25
Elizabeth Molinsky
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Re: Any Elite in Lansing, MI?

Hi,

I have been hearing all this talk about CF, so I thought I would do a google search and here you are . I will be moving to Lansing, in a week, and am very interested in learning more about CF. I am moving to Lansing because I am opening a Snap Fitness in dowtown East Lansing. Any advice for a newbie?
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Old 07-27-2008, 09:41 AM   #26
David Schneider
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Re: Any Elite in Lansing, MI?

Hey Elizabeth,

Welcome to Crossfit and welcome to Lansing!

As far as advice for a newbie, read everything you can on these boards and on the mainsite, Crossfit.com. Go through and read the FAQ's and watch all the videos and learn all the exercises, etc... That would be a good start!

Congrats on getting your own gym. I have a few people around here that train CF with me so you can talk to us anytime if you want some help and/or company.

-David
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Old 07-29-2008, 05:28 PM   #27
Clark Miller
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Re: Any Elite in Lansing, MI?

I too am another local CrossFitter. I have a garage gym in Okemos. Glad to see so many others in the area!
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Old 07-29-2008, 05:39 PM   #28
Aaron C Bennett
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Re: Any Elite in Lansing, MI?

My brother works out in his basement in Kawkawlin.
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Old 08-11-2008, 08:30 AM   #29
Matthew A. Martin
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Re: Any Elite in Lansing, MI?

Just moved to the East Lansing area last weekend. I pm'd a view people from the thread but so far haven't gotten a reply I'm looking forward to hopefully getting some training in soon. I've been idle for four days and its driving me insane!
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Old 08-11-2008, 09:12 PM   #30
Sean Smith
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Re: Any Elite in Lansing, MI?

I work out of a garage gym in Auburn, MI. About an hour north of Flint. I go to Wayne State for school. Anybody around me?
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