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Old 04-07-2013, 10:29 PM   #11
Om Puri
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Join Date: Jul 2010
Location: Vancouver  BC Canada
Posts: 235
Re: Deadlift and Squat check please.

One thing K Star (mobility mod) recommends on hang cleans is to slightly torque the knees out a bit. I find it helps with back angle and engaging glutes (it takes some of the stress off the lower back and transfers it to the glutes, resulting in more power and ultimately heavier weights).
5'8" 165# 38 y.
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