CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Digital Coaching
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Digital Coaching Post pictures or movies for critique and coaching

Reply
 
Thread Tools
Old 10-19-2012, 11:54 PM   #1
Jake Rubash
Member Jake Rubash is offline
 
Profile:
Join Date: Dec 2009
Location: Powder Springs  GA
Posts: 118
315# Snatch from the floor

Got it from the hang last week. 2kg pr from the floor. Comments and critiques appreciated!

http://www.youtube.com/watch?v=mXCVt...ature=youtu.be (wfs)
  Reply With Quote
Old 10-20-2012, 02:39 AM   #2
Patrick McCarty
Member Patrick McCarty is offline
 
Patrick McCarty's Avatar
 
Profile:
Join Date: Nov 2009
Location: Loveland  OH
Posts: 66
Re: 315# Snatch from the floor

dude no critique necessary. beautiful.
__________________
Amanda Miller Memorial Wod - July 21, 2012
http://www.amandawod.com/ pat@cjtdigital.com
  Reply With Quote
Old 10-20-2012, 04:38 AM   #3
Charlie Salinero
Banned Charlie Salinero is offline
 
Profile:
Join Date: Oct 2012
Location: Pinehurst  NC
Posts: 12
Re: 315# Snatch from the floor

That was badass! God bless you my friend.

In Christ,
Charlie
  Reply With Quote
Old 10-20-2012, 05:53 AM   #4
Glenn Plomchok
Member Glenn Plomchok is offline
 
Glenn Plomchok's Avatar
 
Profile:
Join Date: Jun 2012
Location: Midlothian  VA
Posts: 539
Re: 315# Snatch from the floor

Awesome.

My only comment is I wish I could master that lift. Slowly getting better but 315 is a pipe dream. Congrats on the lift. Very nice!
  Reply With Quote
Old 10-20-2012, 08:58 AM   #5
Brad Allen Jones
Banned Brad Allen Jones is offline
 
Profile:
Join Date: Jun 2012
Location: Muskegon  MI
Posts: 4,706
Re: 315# Snatch from the floor

Started your celebration too late, rookie mistake.
  Reply With Quote
Old 10-20-2012, 11:01 PM   #6
BMH
******
 
Profile:  
Posts: n/a
Re: 315# Snatch from the floor

straight sick comrade!
  Reply With Quote
Old 10-25-2012, 10:45 AM   #7
Allan Valdes
Member Allan Valdes is offline
 
Profile:
Join Date: Aug 2012
Location: Miami  FL
Posts: 23
Re: 315# Snatch from the floor

DAMN! Dude that's just bad ***! keep it up man.
  Reply With Quote
Old 10-26-2012, 07:51 PM   #8
Paul Victor French
Member Paul Victor French is offline
 
Paul Victor French's Avatar
 
Profile:
Join Date: Feb 2009
Location: Kitchener  ON Canada
Posts: 530
Re: 315# Snatch from the floor

Well, I can squat that weight, snatch is a mere pipe dream. Amazing especially for me since I've seen your videos ever since you weren't even snatching 200 pounds.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
315# Snatch from the hang Jake Rubash Digital Coaching 10 10-23-2012 11:48 AM
315 Clean PR!! Jay Rhodes Digital Coaching 4 03-04-2012 06:21 PM
snatch from the floor.. Yahya Kohgadai Digital Coaching 4 01-14-2011 07:39 PM
Hang Cleans/Snatch Vs. From the Floor Brian Lawyer Exercises 16 10-24-2008 12:08 PM
DB snatch - pulling fast from the floor? Asaf Gil Exercises 2 09-14-2006 06:23 AM


All times are GMT -7. The time now is 01:06 AM.


CrossFit is a registered trademark of CrossFit Inc.