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Old 06-28-2012, 01:50 PM   #1
Jake Rubash
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310# Snatch

As always comments and critiques are welcome and appreciated!

http://www.youtube.com/watch?v=W0DAb...-JFMZeFJQA7cMA (Let the F-bomb fly after the final lift, sorry)
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Old 06-28-2012, 02:31 PM   #2
Milton Brisson
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Re: 310# Snatch

Danm son! Thats impressive! Way to fight your way out of the hole on the 310! You earned your "F-bomb YEAH" there!
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Old 06-28-2012, 02:53 PM   #3
Brady Herrin
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Re: 310# Snatch

Nice lifts!
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Old 06-28-2012, 05:50 PM   #4
Alan Siebuhr
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Re: 310# Snatch

Everything about that snatch was great. Keep up the good work!
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Old 06-28-2012, 09:40 PM   #5
John Kaupp
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Re: 310# Snatch

Hell yeah!
Nice recovery in the hole. Good to see some of your lifts again.
The only thing I can see needing any work (nit picking) are the knees going valgus on the squat up. Haven't seen your cleans in a while but I know that the front squat has limited those and wonder if that is still the case.
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Old 08-20-2012, 04:14 PM   #6
Mitch Medeiros
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Re: 310# Snatch

Really? Critique your 300+ lb snatch? There's obviously so much wrong with it no one even knows where to begin.

Seriously though, I think there's another thread for bragging. This may need to be moved.
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Old 08-20-2012, 06:20 PM   #7
John C Corona
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Re: 310# Snatch



the only thing I noticed, and really not a big deal, was you're at a different affiliate.
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Last edited by John C Corona; 08-20-2012 at 06:22 PM..
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Old 08-21-2012, 06:49 AM   #8
Joey Shishineh
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Re: 310# Snatch

Amazing. How long have you been doing Olympic lifting for?
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Old 08-21-2012, 12:17 PM   #9
Glenn Pendlay
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Re: 310# Snatch

Quote:
Originally Posted by Jake Rubash View Post
As always comments and critiques are welcome and appreciated!

http://www.youtube.com/watch?v=W0DAb...-JFMZeFJQA7cMA (Let the F-bomb fly after the final lift, sorry)

Nice lifting, Jake! How is your bodyweight?
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Old 08-21-2012, 01:12 PM   #10
Drew Nadeau
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Re: 310# Snatch

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Originally Posted by Glenn Pendlay View Post
Nice lifting, Jake! How is your bodyweight?
If by how is, you mean what is the video said 77kg
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