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Old 09-16-2008, 02:27 PM   #1
Michelle Reichert
Member Michelle Reichert is offline
Join Date: Mar 2008
Location: Scone  NSW
Posts: 12
Crossfit Journal RSS


I was just trying to set up an RSS feed to notify me of new articles being posted to the new crossfit journal website. When I click on the icon at the bottom of the page I get the following: (I only pasted some of it ue to thread size limit)

<?xml version="1.0" encoding="utf-8" ?>
- <rss version="2.0" xmlns:itunes="">
- <channel>
- <itunes:category text="Health">
<itunes:category text="Fitness & Nutrition" />
<title>Crossfit Journal</title>
<description />
<copyright>Copyright 2008</copyright>
<lastBuildDate>Mon, 15 Sep 2008 20:00:50 -0800</lastBuildDate>
- <item>
<title>CrossFit Kids Introductory Lecture</title>
- <description>
- <![CDATA[ <img src="" />
- <![CDATA[
<p>This is a section of Jeff Martin's opening lecture for the CrossFit Kids certification seminar on July 28, 2008. Kids, he says, don't just need scaled workouts. They need to have fun, first and foremost. They need to be instructed in a way that makes sense to their developing perspective on the world. And, they need challenges. </p>

<p>Brand X is the CrossFit Kids Laboratory. What they're developing are kids whose approaches to health, fitness, and obstacles in general are remarkably adept. 11min 14sec</p>

<- <item>
<title>Mental Strength</title>
- <description>
- <![CDATA[ <img src="http://journal.crossfit
<category domain="">Gymnastics/Tumbling</category>
<pubDate>Fri, 01 Aug 2008 00:00:00 -0800</pubDate>

Obviously I am doing something wrong but I don;t know enough about this stuff to know what, please help!

A second question I have is I save all pdf files to my memory stick, is it possible to save windows media videos as well so I have access to them anywhere regardless of internet access?

Thanks for your assistance

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Old 09-17-2008, 03:46 PM   #2
Ron Wilhelm
Member Ron Wilhelm is offline
Join Date: Dec 2005
Location: Denver  CO
Posts: 260
Re: Crossfit Journal RSS

You need to put the RSS URL (Right click, copy link location) and put it into an RSS reader such a Google Reader or iTunes.

To answer your second question, the WMV are not protected in any way so you will be able to play them offline at anytime.
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