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Old 06-27-2012, 05:31 AM   #7121
Jakob Schmidt
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Re: Seen at the globo yesterday

Yeah, bro, if you've got a problem with me and my boys getting our biceps swoll in the squat racks while we're blasting Avicci "Levels," you might want to leave the Planet Fitness and find somewhere a little less serious to train at, brah. When you're curling 135 for reps, you'll need a squat rack too, bro.
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Old 06-27-2012, 05:54 AM   #7122
Eric R Cohen
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Re: Seen at the globo yesterday

I need to open my own box is all...
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Old 06-27-2012, 11:14 AM   #7123
Andrew N. Casey
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Re: Seen at the globo yesterday

the whole "curls in the squat rack" thing is an easy fix. simply move their weight and do your squats. that's what i do anyway.
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Old 06-27-2012, 12:40 PM   #7124
Matthew Swartz
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Re: Seen at the globo yesterday

http://i1.kym-cdn.com/entries/icons/...-here-meme.png WFS
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Old 06-27-2012, 01:32 PM   #7125
Andrew N. Casey
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Re: Seen at the globo yesterday

speaking of curling in the squat rack...

http://www.roadtoepic.com/7-reasons-...he-squat-rack/ (WFS)
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Old 06-27-2012, 02:22 PM   #7126
Brian Androsian
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Re: Seen at the globo yesterday

Hahaha awesome.
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Old 06-27-2012, 02:39 PM   #7127
Andrew N. Casey
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Re: Seen at the globo yesterday

Quote:
Originally Posted by Matthew Swartz View Post
http://www.youtube.com/watch?v=E58g-...eature=related (not WFS b/c of langauge)

watch from 0:30 to 1:00
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Old 06-27-2012, 04:07 PM   #7128
Milton Brisson
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Re: Seen at the globo yesterday

Quote:
Originally Posted by Andrew N. Casey View Post
speaking of curling in the squat rack...

http://www.roadtoepic.com/7-reasons-...he-squat-rack/ (WFS)
Just awesome!

..."Sure, they make you feel safer with their hands at your elbows and their comforting warmth pressed against your back in a totally non-sexual completely platonic bro-hump of safety, but how much can they really help?"

Thats what goes through my head every time I think I need a squat!
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Old 06-28-2012, 05:19 AM   #7129
Matthew Swartz
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Re: Seen at the globo yesterday

Quote:
Originally Posted by Andrew N. Casey View Post
http://www.youtube.com/watch?v=E58g-...eature=related (not WFS b/c of langauge)

watch from 0:30 to 1:00
http://28.media.tumblr.com/tumblr_lu...v7jto1_500.jpg WFS
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Old 06-28-2012, 05:57 AM   #7130
Jakob Schmidt
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Re: Seen at the globo yesterday

Quote:
Originally Posted by Andrew N. Casey View Post
http://www.youtube.com/watch?v=E58g-...eature=related (not WFS b/c of langauge)

watch from 0:30 to 1:00
So, you're saying you pull a "Karwoski" on people who are curling in the squat rack? Sounds a little sanctimonious to me......
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