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Old 11-08-2009, 04:05 PM   #1
Don J Munro
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Breakfast

I am looking for a quick breakfast to take with me to the gym cause I just cant eat at 6 am. if it could be made the night before thats even better. with 4 kids in the house crashing around the kitchen does not make me popular @ 5;30
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Old 11-08-2009, 04:28 PM   #2
Brady Osborne
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Re: Breakfast

depending on the diet you like to follow would tend to lean you more one way then the other. i eat primarily paleo but do slightly cheat here.

i make breakfast burritos with items in it with high glycemic index. i.e. mushrooms, potatoes, etc. not the best thing but after a rough workout it tends to be a great recovery meal.

also i make 5 of these on sunday and it'll last all week
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Old 11-08-2009, 04:29 PM   #3
Wayne Riddle
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Re: Breakfast

Hard boiled eggs and fruit.
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Old 11-08-2009, 04:32 PM   #4
Don J Munro
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Re: Breakfast

I am switching from the Abs diet to the paleo diet so no more oat meal with almond butter and berries its a sad thing but i want to give it a chance.
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Old 11-08-2009, 04:35 PM   #5
Doug Blankenship
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Re: Breakfast

Hard boiled eggs, steamed veggies (Steam them the night before), small handful of nuts.
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Old 11-08-2009, 05:15 PM   #6
Kevin Carey
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Re: Breakfast

I have the same problem, I leave for work around 4:45- 2 kids and a wife in the house. 3 raw eggs, mix em up in a glass, slug em down. I like the taste of raw egg yolks, the whites don't really have a taste at all.
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Old 11-08-2009, 05:51 PM   #7
Michael Dries
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Re: Breakfast

Quote:
Originally Posted by Don J Munro View Post
I am switching from the Abs diet to the paleo diet so no more oat meal with almond butter and berries its a sad thing but i want to give it a chance.
just swap out the oatmeal for bacon. it tastes much better no need to be sad.
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Old 11-08-2009, 05:58 PM   #8
Sarah Clent
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Re: Breakfast

Almond spread on a Pink Lady apple sliced up = DEVINE! Munch on some cold turkey breast you grilled with some cayenne pepper the night before...
YUM!!!
Or make some turkey meat balls, i put some chopped spinach and grated carrot in it too... they are super yum cold!
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Old 11-09-2009, 02:43 AM   #9
Jay Cohen
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Re: Breakfast

Don;

5 past threads on this subject, see bottom of page.

Move past the mind set of naming your meals. it's all just food.

What every you ate yesterday for meals, could be your first meal of new day.

Meat/fish, veggies, fruit, shakes, yada yada yada.

Just make extra the night before.

The idea of rushing to toss a few things into a bag or shaker to eat at gym is lame, it lends its self to being unprepared.

Just know each night that you have to eat something the next morning, then plan accordingly, and accept that fact that it might not be "normal" breakfast food(what ever that is/was).

Chow On.

Jay
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