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Exercises Movements, technique & proper execution

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Old 12-29-2010, 10:59 AM   #1
Paul Weston
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Perfect WOD video!

Best WOD video I have seen in a while. LOL And what may be the worlds fastest CFT. http://www.youtube.com/watch?v=U-9zzJE_MUc
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Old 12-29-2010, 11:34 AM   #2
Tony Meconiates
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Re: Perfect WOD video!

The video seems to be missing the last 4 rounds...
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Old 12-29-2010, 12:28 PM   #3
Ralston Baker
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Re: Perfect WOD video!

Love me some Mac Dre!!! YADADAMEAN!
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Old 12-29-2010, 02:06 PM   #4
Paul Weston
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Re: Perfect WOD video!

Quote:
Originally Posted by Tony Meconiates View Post
The video seems to be missing the last 4 rounds...
That would be a whole lot of gogo dancing.
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Old 12-30-2010, 09:43 PM   #5
Daniel Schmieding
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Re: Perfect WOD video!

That was fantastic.
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Old 01-06-2011, 05:23 PM   #6
Timothy Coss
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Re: Perfect WOD video!

That was too funny!!
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Old 01-06-2011, 05:35 PM   #7
Joshua Murphy
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Re: Perfect WOD video!

Nice work and nice dancing.
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Old 01-06-2011, 10:42 PM   #8
Jeffrey Liu
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Re: Perfect WOD video!

I approve of the background dancing.
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