CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout of the Day
CrossFit Home Forum Register Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout of the Day Questions & performance regarding CrossFit's WOD

Reply
 
Thread Tools
Old 11-04-2009, 09:24 AM   #11
Peter Williams
Member Peter Williams is offline
 
Profile:
Join Date: Jan 2008
Location: Atlanta  GA
Posts: 84
Re: Barbara 1st Rd PR

Quote:
Originally Posted by Scott Greene View Post
Thanks for your input, I did get my best 1st round ever!! and I tied my 3rd round score. all other rounds were a little slower. SO if I go by what the main site says I did Pr but only on Rd. 1.
Congrats Bro - that's a hell of a Rd!
  Reply With Quote
Old 11-04-2009, 01:00 PM   #12
Scott Greene
Member Scott Greene is offline
 
Profile:
Join Date: Oct 2009
Location: Paducah  KY
Posts: 10
Re: Barbara 1st Rd PR

I'm pretty proud of it, First time I ever did Barbara was 10/4/08. my first round time was 4:38, I still want one at 2:15.
  Reply With Quote
Old 11-11-2009, 02:21 PM   #13
Chris Sinagoga
Member Chris Sinagoga is offline
 
Chris Sinagoga's Avatar
 
Profile:
Join Date: Jul 2006
Location: Madison Heights  MI
Posts: 148
Re: Barbara 1st Rd PR

try to do it both ways. maybe next time, don't go all out on the first round then try to keep all your other times down.

when i did it two times ago, i kept everything under 3 mins but my fastest was like a 2:30 something. then the next time, i killed myself and got a sub 2:10 (with the help of butterfly pullups!) but my last round ended up being somewhere in the 5:00's. so it all depends on what you're going for
__________________
-Chris S
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Barbara Kenneth Bolyard Testimonials 4 10-20-2009 06:04 AM
What is it about Barbara? Noah Martin Workout of the Day 26 09-16-2009 09:26 PM
Barbara Rick Kolberg Workout of the Day 10 05-27-2009 11:09 AM
1st post, 1st time rhabdo. Josh Sisson Health and Medical Issues 53 01-28-2009 11:30 PM
Barbara Dave Re Workout of the Day 4 01-21-2008 06:43 PM


All times are GMT -7. The time now is 05:22 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.