1025 CFT after 9 week of Crossfit - Page 2

Stephan Brault · 11-05-2009, 08:14 AM

Quote:

Originally Posted by John Barry

Nice work dude, a pr is a pr.

That;s pretty much how I look at it. When I first started I would try to kep up to the others and would come away disappointed. Now I just concentrate on myself (but still keep a corner of my eye on the others), working on my form, and have been seeing great improvements over the last month.

Trac Nguyen · 11-09-2009, 09:13 AM

Wow! This fires me up!

Eugene Goldashkin · 11-09-2009, 01:03 PM

Congrats, the way i see it is that the 40lb you lost you dont have to carry around anymore so it should make it easier to pr on the BS and DL but the OH is another story, im sure that you have been getting stronger as well otherwise only the BS and DL would go up.

11-09-2009, 09:13 AM	#12
Trac Nguyen Member Profile: Join Date: Apr 2009 Location: San Jose CA Posts: 18	Re: 1025 CFT after 9 week of Crossfit Wow! This fires me up!

11-09-2009, 01:03 PM	#13
Eugene Goldashkin Member Profile: Join Date: May 2009 Location: Woodburn OR Posts: 41	Re: 1025 CFT after 9 week of Crossfit Congrats, the way i see it is that the 40lb you lost you dont have to carry around anymore so it should make it easier to pr on the BS and DL but the OH is another story, im sure that you have been getting stronger as well otherwise only the BS and DL would go up.
	__________________ male 21/180/6' crossfitting since 1/15/09

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