CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Reply
 
Thread Tools
Old 08-27-2004, 05:27 PM   #1
George Shelton
Member George Shelton is offline
 
Profile:
Join Date: Jan 2004
Location: Silverdale  WA
Posts: 103
I click on the link and get a message saying they have moved without a forwarding address. Does anyone have a way to ontact them?

Thanks
  Reply With Quote
Old 08-28-2004, 06:46 AM   #2
Jay Edvardz
Departed Jay Edvardz is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 445
I was wondering the same exact thing.

  Reply With Quote
Old 08-29-2004, 01:11 PM   #3
James R. Climer
Member James R. Climer is offline
 
James R. Climer's Avatar
 
Profile:
Join Date: Jul 2004
Location: Paso Robles  California
Posts: 1,148
Try a search for the phone number someone listed in as previous thred or might have even been in a WOD comment section.
  Reply With Quote
Old 08-29-2004, 01:17 PM   #4
James R. Climer
Member James R. Climer is offline
 
James R. Climer's Avatar
 
Profile:
Join Date: Jul 2004
Location: Paso Robles  California
Posts: 1,148
found it...
All,
I can't emphasize enough how valuable the World Class Coaching tapes are; if you only invest in one new piece of equipment this year, get these tapes. Call 405.321.8060. Get both "The Clean" and "The Snatch". They're $29.95 each. Suck it up, put off buying the new workout togs, sell your E-Z curl bar, whatever, just get them. I had no idea how much I didn't know.

No, I haven't done the WOD, yet. I will...in a minute...

Posted by tony y at August 4, 2004 02:10 PM
Hope this helps
  Reply With Quote
Old 08-29-2004, 06:52 PM   #5
Jay Edvardz
Departed Jay Edvardz is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 445
James,

"The Clean" covers both the clean and jerk, correct?
  Reply With Quote
Old 08-29-2004, 08:33 PM   #6
Kurtis Bowler
Affiliate Kurtis Bowler is offline
 
Profile:
Join Date: Oct 2002
Location: Tacoma  WA
Posts: 147
They are available form Crain's Muscle World. Not sure of the web address.
The clean video only covers the clean, not the jerk.
Kurtis Bowler
Rainier CrossFit
  Reply With Quote
Old 08-30-2004, 05:27 AM   #7
Steve Shafley
Banned Steve Shafley is offline
 
Profile:
Join Date: Jan 2003
Location: Saginaw  MI
Posts: 508
No, the clean only covers the clean. There is no jerk instruction.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
World Class Coaching Tapes to DVD Keith Wittenstein Equipment 4 08-17-2005 10:31 AM
World Class Coaching Tapes Eugene R. Allen Exercises 6 02-18-2005 06:24 PM
New guy lookin for World Class Coaching O lift tapes Dan Langevin Starting 14 11-29-2004 01:36 PM
World Class Coaching LLC Scott McAndrews Equipment 15 03-10-2004 02:12 PM
World Class Coaching John Frazer Exercises 1 02-22-2004 02:40 PM


All times are GMT -7. The time now is 09:34 AM.


CrossFit is a registered trademark of CrossFit Inc.