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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 10-10-2008, 11:01 AM   #41
Emil Berengut
Member Emil Berengut is offline
Join Date: Aug 2003
Location: Washington  DC
Posts: 101
Re: Most Ridiculous Hotel WOD

I stayed in a hostel this summer, no gym, no space...coupled BW movements with deadlifting one side of a heavy metal frame bed.
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Old 10-10-2008, 01:49 PM   #42
Justin Lascek
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Join Date: Apr 2008
Location: Panama City  FL
Posts: 322
Re: Most Ridiculous Hotel WOD

Depending on where you guys are staying, try heading outside to make a workout.

I was in St. Louis for a conference two weeks ago, and a couple of us started a workout in downtown St. Louis. It was pretty cool with the arch and tall city buildings standing over us...right up until we got in trouble.

We got yelled at by a cop. I asked the on-duty officer if it was ok to do some squats and push-ups on these concrete fixtures in front of the post office. Halfway into our 15 minute workout, another officer yelled at us, "You can't be up there!" and we had to stop.

Looks like the law enforcement doesn't CrossFit in St. Louis.
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