CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Reply
 
Thread Tools
Old 04-28-2017, 03:48 PM   #1
Rob Maltese
Member Rob Maltese is offline
 
Profile:
Join Date: Feb 2012
Location: Enfield  CT
Posts: 2
Limited Equipment : Workouts

Hello all,

Looking for some information, reference material and general direction as to where to find workouts that I can do in my home using basic equipment. I've got myself the stuff listed below and I am working on grabbing a wallmounted squat rack from Rogue here very shortly.

I am looking to do functional stuff and add some intensity to my workouts.

Equipment available....

Battleropes
Jump Rope
45lb Barbell w/ 160lbs of plates
Pull Up Bar (however I cannot do a pull up...yet.)
  Reply With Quote
Old 05-03-2017, 08:15 PM   #2
Michael A. Jones
Member Michael A. Jones is offline
 
Michael A. Jones's Avatar
 
Profile:
Join Date: Apr 2011
Location: San Antonio  TX
Posts: 2,108
Re: Limited Equipment : Workouts

Quote:
Originally Posted by Rob Maltese View Post
Hello all,

Looking for some information, reference material and general direction as to where to find workouts that I can do in my home using basic equipment. I've got myself the stuff listed below and I am working on grabbing a wallmounted squat rack from Rogue here very shortly.

I am looking to do functional stuff and add some intensity to my workouts.

Equipment available....

Battleropes
Jump Rope
45lb Barbell w/ 160lbs of plates
Pull Up Bar (however I cannot do a pull up...yet.)
Are you looking for programming....?

If just seeking workouts with said equipment:

https://wodwell.com/ WSF You can search by equipment

http://www.woddrive.com/wods.html WSF
__________________
Male/46/6'1"/205 lbs
CF-L1
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
CF + Limited Gym Equipment Jasper Huiskes Starting 2 08-10-2014 03:08 PM
Limited Equipment WOD Log Colin Farrell Workout Logs 0 01-07-2013 10:05 AM
limited equipment Robert Denbow Exercises 5 10-17-2008 07:00 PM
20 person, limited equipment workouts. Ian Strand Fitness 3 05-22-2008 09:32 PM
Limited equipment Chuck McDonald Starting 10 01-17-2008 01:52 PM


All times are GMT -7. The time now is 04:20 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.