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Old 03-13-2014, 08:50 PM   #1
Jonathan Palmer
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Join Date: Sep 2012
Location: Fullerton  CA
Posts: 192
265x2 clean

Hey guys just was wondering if i am not getting to full extension before pulling under. let me know what you guys think.

sorry its dark, it wasnt that dark on my phone.

also when you lift alone grunting is the best way to pump sike yourself up! lol
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Old 03-15-2014, 06:43 PM   #2
Jason Denny
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Join Date: Mar 2010
Location: Indianapolis  IN
Posts: 254
Re: 265x2 clean

You were getting extension for the most part. Maybe just a hint more but overall a good pull.
Indyshield Crossfit
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Old 05-21-2014, 11:27 AM   #3
Scott Ford
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Join Date: Feb 2014
Location: Aston  PA
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Re: 265x2 clean

Good lift, you have another 40 lbs+ in your pull, you got the bar a foot higher than it needs to be. Keep it up!
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