14.4 Predictions - Page 6

Steven Wingo · 03-20-2014, 07:07 PM

I'm surprised they've got rowing, but I like it especially as the start to a chipper. A whole lot of folks who video these workouts at home are going to have to be scrambling to find one. Most people should be o.k. and be able to find an affiliate nearby where they can perform the workout, but a small percentage will have some trouble figuring out what to do.

Steven Thunander · 03-20-2014, 08:57 PM

Looks like we have our "Castro's gone nuts" wod...

Kalsu for 14.5?!?!?! That's all that is left are burpees and thrusters...

But, I've learned to never underestimate Dave Castro.

03-20-2014, 07:07 PM	#51
Steven Wingo Member Profile: Join Date: Dec 2011 Location: Ocala FL Posts: 506	Re: 14.4 Predictions I'm surprised they've got rowing, but I like it especially as the start to a chipper. A whole lot of folks who video these workouts at home are going to have to be scrambling to find one. Most people should be o.k. and be able to find an affiliate nearby where they can perform the workout, but a small percentage will have some trouble figuring out what to do.

03-20-2014, 08:57 PM	#52
Steven Thunander Member Profile: Join Date: May 2010 Location: Milwaukee WI Posts: 614	Re: 14.4 Predictions Looks like we have our "Castro's gone nuts" wod... Kalsu for 14.5?!?!?! That's all that is left are burpees and thrusters... But, I've learned to never underestimate Dave Castro.

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