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$50 Top Five - 50 Box Jumps for Time
Just posting this one here with only two days left. Only one score submitted due to poor promotion on our end. Could be an easy $50 for most people.
Enter at: http://openathletic.com/contest/50-t...s-for-time/13/ Complete 50 box jumps using a 24" box for men and a 20" box for women in the shortest time possible. Prizes Men - Top 5 finishers get $50 Women - Top 5 Finishers get $50 Standards: - Hips must fully lock out while standing on the top of the box (not in the air) - Must show control on top of the box - Clock with seconds showing must be visible at all times during the workout - Athlete must state name and workout being done before starting - Athlete must state number of reps completed at end of the video - Stepping up is not allowed, stepping down is allowed * Time or rep penalties will be assessed for any missed requirements. * More than five misses during a workout will void a submission. |
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Thread | Thread Starter | Forum | Replies | Last Post |
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