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04-27-2012, 09:22 AM
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#1 |
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my back
hi, i've a proble, when I do snatch, deadlift, power clen ecc.. during th starting position my lower back shape a curve that I can't correct. how I can do to solving this problem????
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04-28-2012, 06:34 PM
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#2 |
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Member
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Re: my back
Check out the "So you think you can squat" series
You may need to increase your flexibility/mobility in your hammies, calves, hips, and more as well |
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__________________
Posts are NOT medical, training, nutrition info Bodyweight Article, Overcoming Gravity Book |
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