CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Competitions
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Competitions Competitions, contests & challenges

Reply
 
Thread Tools
Old 06-20-2012, 04:27 AM   #441
Paul Dudley
Member Paul Dudley is offline
 
Paul Dudley's Avatar
 
Profile:
Join Date: Oct 2010
Location: Stoke on Trent  Staffordshire UK
Posts: 20
Re: 1000lbs club CrossFit Total

Just stumbled across this, seems to be a way for me to cling on to something from my PL past somewhat. Also, bench pressing is fairly homosexual so this 'total' is much better.

BW- 175lbs

Squat- 420lbs
Press- 230lbs
Deadlift- 615lbs

Total- 1265lbs
  Reply With Quote
Old 06-20-2012, 05:38 AM   #442
Matthew Swartz
Member Matthew Swartz is offline
 
Matthew Swartz's Avatar
 
Profile:
Join Date: Jun 2009
Location: Centreville  VA
Posts: 1,201
Re: 1000lbs club CrossFit Total

Quote:
Originally Posted by Paul Dudley View Post
bench pressing is fairly homosexual
......
__________________
"If your goal is to get stronger, stop counting and start eating, as you are wasting valuable time that could be put into food prep or the consuming of calories."
  Reply With Quote
Old 06-28-2012, 03:58 PM   #443
Robert Abitia
Member Robert Abitia is offline
 
Robert Abitia's Avatar
 
Profile:
Join Date: Dec 2011
Location: Chino  CA
Posts: 54
Re: 1000lbs club CrossFit Total

I've been Crossfitting since the beginning of the year. I didn't have any experience with weightlifting really. I heard of CF total and wanted to do it at the box to set a point of reference for me. I hope to do it at least every 6 mos to see how my progress is coming. I had no idea what my PR's would be, since I mainly lift in WODs.

I have wanted to join the 1000's club since finding this thread, but fell a bit short today.

CF total:
Back Squat: 355#
Press: 150#
Deadlift: 415#

920#'s total.

I'm stoked about my #'s, and now know where I can greatly improve (press). So like everything else... I'll keep working on it. I hope in a year from now I can post some of those 1200+ scores like a lot of you guys! Thanks for the motivation and keep on lifting!

Rob
  Reply With Quote
Old 06-29-2012, 01:01 PM   #444
Pat Quigley
Member Pat Quigley is offline
 
Pat Quigley's Avatar
 
Profile:
Join Date: Oct 2008
Location: Phoenix  AZ
Posts: 834
Re: 1000lbs club CrossFit Total

two weeks ago, posted 1055. Not my best, but I stopped doing the Wendler cycles 9 months ago. I have been doing the group WOD's and just enjoying myself.
__________________
M,69,6'1",249. Level 1, Movement. certs.
  Reply With Quote
Old 06-29-2012, 02:52 PM   #445
David Sigmon
Member David Sigmon is offline
 
David Sigmon's Avatar
 
Profile:
Join Date: Dec 2011
Location: Roanoke  VA
Posts: 258
Re: 1000lbs club CrossFit Total

Quote:
Originally Posted by Paul Dudley View Post
Just stumbled across this, seems to be a way for me to cling on to something from my PL past somewhat. Also, bench pressing is fairly homosexual so this 'total' is much better.

BW- 175lbs

Squat- 420lbs
Press- 230lbs
Deadlift- 615lbs

Total- 1265lbs
I know how you englishmen are, you mean to tell me you've never had to push a fatty off you in bed?
  Reply With Quote
Old 06-29-2012, 03:08 PM   #446
Lucas King
Member Lucas King is offline
 
Lucas King's Avatar
 
Profile:
Join Date: Oct 2010
Location: Nipawin  SK Canada
Posts: 999
Re: 1000lbs club CrossFit Total

Last Saturday I did a powerlifting comp, afterwords I did a quick 154lb Press to put up my first 1000+ CF Total. Last time, in december, I went 355/170/415 - 940lbs.

This time I went
Squat - 409lbs (PR)
Press - 154lbs (Have more, did it cold right before medals.)
Deadlift - 479lbs (PR)
Total: 1042lbs (PR by over 100lbs)
__________________
M/21/5'8"/168
  Reply With Quote
Old 07-01-2012, 12:14 PM   #447
Colin McLafferty
Member Colin McLafferty is offline
 
Profile:
Join Date: Dec 2008
Location: Pittsburgh  PA
Posts: 1,560
Re: 1000lbs club CrossFit Total

Dang, strong dudes. I can't wait to join your ranks. Right now I'm at

176# bodyweight

Squat 330 (two months ago)
Press 160 (165 was very close)
DL 405 (one month ago, probably bigger now)

895#. I project I'm probably at 350 squat, 165 press, and 425 dead now which would put me at 940#. I'd like to hit this before 2013.
__________________
Blog: www.thestrengthbase.com (WFS, occasional profanity)
  Reply With Quote
Old 07-02-2012, 06:54 PM   #448
Erik Knudsen
Member Erik Knudsen is offline
 
Profile:
Join Date: Dec 2011
Location: Crofton  MD
Posts: 73
Re: 1000lbs club CrossFit Total

I just did this for the first time today:

Squat: 265
Press: 175
DL: 385

Clearly my squat needs serious upgrading!

Erik
  Reply With Quote
Old 08-18-2012, 03:52 PM   #449
Kevin Benson
Member Kevin Benson is offline
 
Kevin Benson's Avatar
 
Profile:
Join Date: Oct 2009
Location: Parker  CO
Posts: 253
Re: 1000lbs club CrossFit Total

Joined the club today

405lbs Squat, 40lbs PR
170lbs Press, 35lbs PR
445lbs Deadlift, 40lbs PR
1,020lbs total

210lbs bodyweight

PR comparisons are based on pre-Wendler numbers. I ran 7 Wendler cycles, with the last one wrapping up a few weeks ago.
  Reply With Quote
Old 08-19-2012, 05:45 AM   #450
Vincent Yacuzzi Jr
Member Vincent Yacuzzi Jr is offline
 
Profile:
Join Date: Sep 2011
Location: Miami  FL
Posts: 8
Re: 1000lbs club CrossFit Total

Tested about two weeks ago in competition.

152# BW

395 squat
155 press (lots of room for improvement)
485 DL

1035 total
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
First CrossFit Total Patrick Donnelly Testimonials 4 07-30-2007 12:53 PM
Crossfit Total Troy Archie Workout of the Day 7 03-17-2007 06:20 PM
Crossfit Total Mitchell Brown Workout of the Day 1 02-04-2007 05:10 AM
CrossFit Total Christine Crawford Exercises 11 01-26-2007 05:56 AM
CrossFit Total Jim Lark Workout of the Day 6 12-04-2006 05:54 PM


All times are GMT -7. The time now is 11:48 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.