|
|
04-15-2012, 12:52 AM
|
#1 |
|
Member
|
olympic lifting
I do crossfit since 3 months and I practice it only, in my gym, and for this i do the exercices that I can do. I want to learn the movements of the olympic lifting such as: snatch, power clean,ecc... can you give me any advices for learn them.Thanks
|
|
|
04-15-2012, 02:23 AM
|
#2 |
|
Member
|
Re: olympic lifting
All links WFS
Snatch http://californiastrength.com/videos...tmpl=component http://californiastrength.com/videos...tmpl=component http://californiastrength.com/videos...tmpl=component Clean http://californiastrength.com/videos...tmpl=component http://californiastrength.com/videos...tmpl=component http://californiastrength.com/videos...tmpl=component |
|
|
|
04-15-2012, 09:04 AM
|
#3 |
|
Member
|
Re: olympic lifting
Unless you can find a coach, watch videos. Crossfit.com's video vault has great stuff, mikesgym.com has good pics and video. All websites WFS
|
|
__________________
"If your goal is to get stronger, stop counting and start eating, as you are wasting valuable time that could be put into food prep or the consuming of calories." |
|
|
|
|
04-15-2012, 10:52 AM
|
#4 |
|
Member
|
Re: olympic lifting
|
|
|
|
04-16-2012, 10:18 AM
|
#5 |
|
Member
|
Re: olympic lifting
You're in europe it shouldn't be to hard to find a coach I would imagine.
|
|
|
|
04-25-2012, 05:36 PM
|
#6 |
|
Member
|
Re: olympic lifting
Google Mark Rippetoe
|
|
__________________
Eat Food with Faces>> |
|
|
|
|
04-25-2012, 05:58 PM
|
#7 | |
|
Member
|
Re: olympic lifting
Quote:
|
|
|
__________________
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. - Vince Lombardi |
||
|
|
 |
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Olympic Lifting | Mac Oneill | Starting | 3 | 04-20-2009 06:34 PM |
| Olympic Lifting in the UK | Colin McNulty | Digital Coaching | 3 | 06-23-2008 03:16 AM |
| Olympic Lifting? | Larry Wright | Starting | 28 | 02-04-2008 10:20 AM |
| olympic lifting | Joshua Linkletter | Equipment | 3 | 10-14-2007 02:47 PM |
| Olympic lifting | Gregory Spilson | Equipment | 3 | 01-22-2004 01:39 PM |
