I'm So Lame I don't Know CrossFit is One Word, but I'm going to rip it off! - Page 2

Dimitri Dziabenko · 03-27-2012, 08:32 AM

Quote:

Originally Posted by David Hare

I bought eleventy.

I am wondering if it actually has any content. It's 44KB in size, which means it's at most 10-15 pages or so. I don't wanna pay to find out though.

Milton Brisson · 03-27-2012, 08:35 AM

Freaking hilarious!!!!!!!

Lets enjoy the ride to the bucket now!

Brian Androsian · 03-27-2012, 08:45 AM

Quote:

Originally Posted by Dimitri Dziabenko

I am wondering if it actually has any content. It's 44KB in size, which means it's at most 10-15 pages or so. I don't wanna pay to find out though.

I was wondering the same thing. What's it gunna have that I can't find for free on this site?

Bob Cieszkowski · 03-27-2012, 09:24 AM

Alex, just for you. Today's WOD:
1,000 ç0ck-punches for time

Get some.

Eric Trent Miller · 03-27-2012, 10:46 AM

Quote:

Originally Posted by Bob Cieszkowski

Alex, just for you. Today's WOD:
1,000 ç0ck-punches for time

Get some.

Yes. UNBROKEN CPs, for time.

you must CP yourself 1,000 times in a row without stopping.

What if you break? You have to start over from 0.

What if you’re too tired, p***y out and just finish the set without restarting? The fu***ng world ends.

Alexander Kopy · 04-12-2012, 06:00 PM

Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Rip Off is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Ripoff". Purchase your copy for $4.99 right now and start changing your life today!

Alexander Kopy · 04-12-2012, 06:02 PM

Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Ripoff is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Spammer". Purchase your copy for $4.99 right now and start changing your life today!

Alexander Kopy · 04-12-2012, 06:04 PM

Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Simple is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Ripoff". Purchase your copy for $4.99 right now and start changing your life today!

Eric Montgomery · 04-12-2012, 06:10 PM

You mean you didn't get banned after posting this junk a few weeks ago? Has anyone really paid $5 for a 12 page poor imitation of what's available for free on this and any number of other sites?

Mark Patterson · 04-12-2012, 06:11 PM

Didn't you already try this crap?

03-27-2012, 08:35 AM	#12
Milton Brisson Member Profile: Join Date: Sep 2010 Location: Calgary AB Canada Posts: 2,796	Re: Cross Fit Simple Freaking hilarious!!!!!!! Lets enjoy the ride to the bucket now!
	__________________ M/35/6'1"/240 - log/twitter Games

03-27-2012, 09:24 AM	#14
Bob Cieszkowski Member Profile: Join Date: Feb 2011 Location: Langhorne PA Posts: 78	Re: Cross Fit Simple Alex, just for you. Today's WOD: 1,000 ç0ck-punches for time Get some.

04-12-2012, 06:00 PM	#16
Alexander Kopy Banned Profile: Join Date: Mar 2012 Location: Miami FL Posts: 4	Ripoff Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Rip Off is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Ripoff". Purchase your copy for $4.99 right now and start changing your life today!

04-12-2012, 06:02 PM	#17
Alexander Kopy Banned Profile: Join Date: Mar 2012 Location: Miami FL Posts: 4	Cross Fit Rip Off Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Ripoff is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Spammer". Purchase your copy for $4.99 right now and start changing your life today!

04-12-2012, 06:04 PM	#18
Alexander Kopy Banned Profile: Join Date: Mar 2012 Location: Miami FL Posts: 4	Who needs gym equipment?? Add this routine to your facilities weekly lineup. Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Simple is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Ripoff". Purchase your copy for $4.99 right now and start changing your life today!

04-12-2012, 06:10 PM	#19
Eric Montgomery Member Profile: Join Date: Feb 2009 Location: Cambridge MA Posts: 6,976	Re: Who needs gym equipment?? Add this routine to your facilities weekly lineup. You mean you didn't get banned after posting this junk a few weeks ago? Has anyone really paid $5 for a 12 page poor imitation of what's available for free on this and any number of other sites?

04-12-2012, 06:11 PM	#20
Mark Patterson Member Profile: Join Date: Jul 2010 Location: Conway NH Posts: 31	Re: Who needs a gym anyways huh??? Try this out! Didn't you already try this crap?

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