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Old 03-27-2012, 08:32 AM   #11
Dimitri Dziabenko
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Re: Cross Fit Simple

Quote:
Originally Posted by David Hare View Post
I bought eleventy.
I am wondering if it actually has any content. It's 44KB in size, which means it's at most 10-15 pages or so. I don't wanna pay to find out though.
 
Old 03-27-2012, 08:35 AM   #12
Milton Brisson
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Re: Cross Fit Simple

Freaking hilarious!!!!!!!

Lets enjoy the ride to the bucket now!
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M/old/tall/heavy - TheMilton(wfs)(my blog) - a REALLY good cause!(wfs)
 
Old 03-27-2012, 08:45 AM   #13
Brian Androsian
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Re: Cross Fit Simple

Quote:
Originally Posted by Dimitri Dziabenko View Post
I am wondering if it actually has any content. It's 44KB in size, which means it's at most 10-15 pages or so. I don't wanna pay to find out though.
I was wondering the same thing. What's it gunna have that I can't find for free on this site?
 
Old 03-27-2012, 09:24 AM   #14
Bob Cieszkowski
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Re: Cross Fit Simple

Alex, just for you. Today's WOD:
1,000 0ck-punches for time

Get some.
 
Old 03-27-2012, 10:46 AM   #15
Eric Trent Miller
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Re: Cross Fit Simple

Quote:
Originally Posted by Bob Cieszkowski View Post
Alex, just for you. Today's WOD:
1,000 0ck-punches for time

Get some.
Yes. UNBROKEN CPs, for time.

you must CP yourself 1,000 times in a row without stopping.

What if you break? You have to start over from 0.

What if youre too tired, p***y out and just finish the set without restarting? The fu***ng world ends.
 
Old 04-12-2012, 06:00 PM   #16
Alexander Kopy
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Thumbs up Ripoff

Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Rip Off is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Ripoff". Purchase your copy for $4.99 right now and start changing your life today!
 
Old 04-12-2012, 06:02 PM   #17
Alexander Kopy
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Thumbs up Cross Fit Rip Off

Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Ripoff is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Spammer". Purchase your copy for $4.99 right now and start changing your life today!
 
Old 04-12-2012, 06:04 PM   #18
Alexander Kopy
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Thumbs up Who needs gym equipment?? Add this routine to your facilities weekly lineup.

Ok, it is finally here!!! I have been working on this for a long time and I am extremely excited. My name is Alexander, I wanted to tell you everybody that my first book has been published and is available for digital download on the Amazon.com market. Cross Fit Simple is a tell all Exercise book that will explain my exercise theory and how it correlates with your daily life. If you have been trying to gain control of your weight or you don't have the time and money to go to a gym, This book is for you!!! So please go to Amazon.com, search "Cross Fit Ripoff". Purchase your copy for $4.99 right now and start changing your life today!
 
Old 04-12-2012, 06:10 PM   #19
Eric Montgomery
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Re: Who needs gym equipment?? Add this routine to your facilities weekly lineup.

You mean you didn't get banned after posting this junk a few weeks ago? Has anyone really paid $5 for a 12 page poor imitation of what's available for free on this and any number of other sites?
 
Old 04-12-2012, 06:11 PM   #20
Mark Patterson
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Re: Who needs a gym anyways huh??? Try this out!

Didn't you already try this crap?
 
 


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