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Old 10-26-2011, 06:57 PM   #65
Pär Larsson
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Join Date: Apr 2010
Location: San Diego  CA
Posts: 178
Re: Bodyweight Workout Resource v2.0

http://www.youtube.com/watch?v=nAcCi7qsD40 SFW

For time:
100 DB Hang Squat Clean Thrusters (35# DB's)
At each minute do 5 burpees.

Enjoy.
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