Originally Posted by Neil Kanterman
I have had CS about 6 months. Had a wonky left shoulder. Zero pain now. It's one of the things that even my lazy *** won't skip out on. I do it before every workout, and leave the set at my gym where it gets lots of use from the members.
pretty much same story here. i have 2 bad shoulders (one needs surgery that will be done in 2 weeks) and have been suffering from pain in both of them for quite some time. a few months ago i decided to just bite the bullet and buy the CS system for my garage and i gotta say, it works. i have been forcing myself to use it before every workout and my shoulders feel so much better now.