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Old 02-04-2012, 01:38 PM   #3
Jason Peacock
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Join Date: Mar 2008
Location: Seattle  WA
Posts: 563
Re: CrossFit Bashing

Guns don't kill people, people kill people.

Crossfit doesn't injure people, people injure people/themselves.

Pretty much every negative I've seen/heard about CF is due to people overdoing it themselves or from poor coaching.

Trainers usually error on the side of not injuring their clients, which also means less effective workouts. It takes a lot of instruction and practice and being involved to practice CF effectively and safely, and many ppl and some coaches don't want to invest that much energy, IMO.

There's nothing inherently worse about CF than any other sport.
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