Thread: new workouts
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Old 05-14-2008, 10:39 PM   #23
Jeff Yan
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Location: New York City  New York
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Re: new workouts

Originally Posted by Pat Webb View Post
tried mine and started puking after round 5 and had to quit. i cut the weight on everthing so i could try and do it under an hr. was on pace to do it (28:41 for 5 rds).
That sounds like some pretty good work nonetheless (500 reps in under 30!).
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