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Old 08-16-2009, 11:53 PM   #4
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Bar muscle ups for Ryan

With optimal technique, yes, deadhang bar muscleups are harder than deadhang ring.
Posts are NOT medical, training, nutrition info
Bodyweight Article, Overcoming Gravity Book
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