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Old 05-18-2007, 08:52 AM   #3
Brett Tom
Member Brett Tom is offline
Join Date: May 2006
Location: New York  NY
Posts: 36
I like to do feet on the hotel desk elevated pushups.

Most places I end up st usually have a gym with at least a 35lbs db to do KB swings with.

21-15-9 rep schemes keeps it short and focused for me
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