Re: How did your "Murph" go?
Great turnout at our gym. Awesome atmosphere. Went in the final heat with most of my coaches and a large group...
Third time doing this wod, second time with the vest. 49:30. Partitioned. Better than last year by 1:30sec. Wanted to check my first mile time but forgot. Not overly fast...my plan was to stay steady the whole time and I think I did that.