Thread: Nik
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Old 02-14-2018, 12:20 PM   #15159
Nik Nichols
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Join Date: Jun 2008
Location: Quinlan  TX
Posts: 21,373
Re: Nik

02/13/2018
Metcon (Time)
6 RFT
200m Run
34 Feet walking Lunges with 55/35 Dumbbells
10 DB Push Press

time 16:38

with 45lbs DB's
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49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins
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