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Old 09-21-2010, 01:44 AM   #1
James White
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Join Date: Nov 2008
Location: Jacksonville  FL
Posts: 560
Back squat form check, please? (WFS)

I noticed that I twist a little at the bottom, causing the left side of the barbell to come forward some. Not sure why that is...but I'll try be cognizant of it and keep it steady.

Also, need to tell the wife to step back a bit...LOL

Any other advice will be greatly appreciated.
"Courage is not the lack of fear. It is acting in spite of it." ~ Mark Twain
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