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Old 06-06-2012, 02:49 AM   #6
Jeremy Moss
Member Jeremy Moss is offline
 
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Join Date: Jul 2011
Location: Buckhannon  WV
Posts: 23
Re: Back Squat form check

Newbie here, but I see your back lagging a little as you push with your hips/legs and catch up later in the push. That might be a contributing factor to your shift in balance forward as you go up.

I know it is whenever I feel my back lag. I get a little shift in balance to my toes.
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