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Old 06-05-2012, 09:19 PM   #5
Matty Rogers
Member Matty Rogers is offline
 
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Join Date: Sep 2010
Location: Melbourne  VIC Australia
Posts: 35
Re: Back Squat form check

Quote:
Originally Posted by Brett Unrau View Post
I too saw weight as being too far forward. It was evident that you were pushing from the front of your foot instead of your heels.
Yep, I agree. Keep the weight in your heels.
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