Thread: globo vs. box
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Old 11-18-2013, 10:54 AM   #13
Jeff Enge
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Re: globo vs. box

Quote:
Originally Posted by Mike Doehla View Post
I do my own programming so I don't have to worry about going to a box where you may only squat, press, deadlift once every 2-3 weeks. I definitely wouldn't want to go to a CF that does that.
I would do that if I felt comfortable programming for myself. But I definitely don't know enough to be able to do that.
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