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Old 03-02-2014, 01:41 PM   #6
Gaines DuVall
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Join Date: Jan 2009
Location: Las Vegas  NV
Posts: 162
Re: Pretty glad I didn't sign up for the Open

Originally Posted by Michael Capalbo View Post
If 14.2 is AMRAP air-squats then I also will be rethinking the $20 I spent.

Seriously, I don't really have DUs either and I think 14.1 was a good workout. DUs are a staple CrossFit movement (coordination, accuracy, speed) that you need to have down to consider yourself a good CrossFit athlete. They were going to be featured in this year's open sooner or later, just as they've been featured every previous Open. Yet, DU singles (one at a time) aren't that hard. I've seen people get 2--3 full rounds by doing DU singles.
Agreed as well.
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