Thread: OHS problem
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Old 04-18-2009, 11:45 PM   #5
Johan Nederhof
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Join Date: Jan 2006
Location: Rotterdam  Holland
Posts: 190
Re: OHS problem

I have the same.
Something I found out while doing sh-presses with elastic band as extra resistance that it helped very much for that extra lock-out strenght.

Give it a try.
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