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Old 02-12-2006, 12:24 PM   #7
Tim Morrison
Member Tim Morrison is offline
 
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Join Date: Aug 2004
Location: chicago  il
Posts: 149
Cool.... I'd mentioned Men's Fitness once on this forum and some XFit cultists said 'What the heck you reading Men's Fitness for?' (Sorry I'll make sure I NEVER read on outside training source again!)... I mentioned Cosgrove and the way he cuts to the core of essential movement training. Good stuff.
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