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Old 05-02-2008, 10:47 AM   #9
Adam Snyder
Member Adam Snyder is offline
Join Date: Nov 2007
Location: Chicago  IL
Posts: 7
Re: Superiority of Carbohydrates

Originally Posted by Darrell E. White View Post
Some fruits (bananas) and some veggies (corn) have a high GI and a relatively high GL and are therefore not as favorable as others.
I'd just like to note that corn is a grain, not a vegetable. See (wfs).
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