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Old 05-02-2008, 07:38 AM   #5
Scott Kustes
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Join Date: Jun 2003
Location: Louisville  KY
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Re: Superiority of Carbohydrates

There's also the issue of nutrient:calorie ratio. Vegetables tend to be calorically sparse and nutrient dense. Grains tend to be nutrient sparse and calorically dense. Fruit falls in the middle.
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