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Old 05-01-2008, 11:37 PM   #1
Kannon Smith
Member Kannon Smith is offline
Join Date: Dec 2007
Location: Moraga  California
Posts: 12
Superiority of Carbohydrates

What is it that makes one carbohydrate better than another?

Why is three cups of broccoli better than an apple?

An apple better than some oatmeal?

Oatmeal better than a bagel?

Why are veggies > all other sources?

I’m not claiming this is wrong… I believe it is right… But why? Why aren’t all carbohydrates equal? What gives veggies superiority over all other carbohydrates? Why do I eat a pound and a half of veggies a day instead of a few apples, oranges and some pineapple?

Thank you!
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