Thread: Gslp
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Old 08-03-2014, 09:59 PM   #979
Chris Jones
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Join Date: Jun 2010
Location: Charlotte  NC
Posts: 790
Re: Gslp

Thanks guys, ill experiment with the chin grip. Seems i did feel a little bit better going wider on chins, which also helps me on barbell curls.

Blaire, i never thought about shoulder flexibility. This wrist hardly bothers me in most movements, but mostly on chins and curls with a flat bar. I also have a little elbow pain on this side i thought was tendonitis that comes and goes. Does that sound like shoulder mob. to you or just wrist/forearm?
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