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Old 01-09-2018, 12:28 PM   #1598
Alex Burden
Member Alex Burden is offline
Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,584
Re: 2014 45-49 Fittest on the Planet goal

Originally Posted by Vic McQuaide View Post
How are those HSPU's coming along?

Plan for the open is to train hard leading up to it but treat it as fun. If I do well then I'll train hard for the MQ.. and so on.

My intensity is low when working out and that is my problem in general. Takes a lot to motivate me after 6 year of Crossfit and another 30 years of other comps in other sports.

My main goal is to kill the 50+ in 2019.
Oh yeah baby..... did 2 strict HSPUs the other day

The only thing about 2019 is that we both move up at the same time , looks like You won’t get rid of me that easy .

I still think you will do fine this year
Better than today, stronger than tomorrow.
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