Re: Exercise Associated Hyponatremic Encephalopathy, Gatorade and the ACSM
Originally Posted by Chris Mason
At the risk of sounding self aggrandizing, I have been telling the hydration maniacs for years that you don't need to drink gallons per day and we are not generally dehydrated...
This reminds me of the thread
(wfs) about morning dehydration where you learnt me a thing or two. Thanks, Chris!