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Old 01-04-2016, 08:07 AM   #23
Anthony Giurato
Member Anthony Giurato is offline
Join Date: Mar 2009
Location: Atlanta  GA
Posts: 302
Re: Not training the snatch?

Originally Posted by Aaron Gainer View Post
I am all about injury prevention, and my training regimine this year as a 1st year S&C coach has cut the injuries in half(gone are the knee and back issues that plagued our team 2 years in a row...
Would you mind sharing some info on your training plan and what you have learned?
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