View Single Post
Old 07-18-2011, 11:19 PM   #9
Katherine Derbyshire
Member Katherine Derbyshire is offline
 
Profile:
Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: How many calories to consume, while I eat clean to get lean!

Quote:
Originally Posted by Danielle Erwin View Post
haha, I knew you would pop in and say your calorie count! I feel as though you're a smaller female to weigh that much with the calorie/activity amount. Also, I feel as though you've posted about how you do hours of martial arts training each week, which would definitly make you more able to eat that amount.

With the way I am built I'd have to suscribe to the Tracy Anderson diet to weigh around that mark. :-/

Any advice in regards to my questions?

:-)
Yes, the martial arts does burn some calories. From what you posted, you probably don't need to be eating quite that much. Still, if I were you I don't think I'd want to drop below 1500 or so.

If you've ever been a perfect size 4, you're hardly what I would call Amazonian. That's about where my upper body is, although I've been building muscle in my upper back lately so that may change.

Katherine
  Reply With Quote