Thoughts after 2 cycles of 5/3/1
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08-22-2010, 03:51 PM
Join Date: Aug 2008
Location: Montreal QC
Re: Thoughts after 2 cycles of 5/3/1
My 5/3/1 ebook says:
You will train 3-4 days per week (this will be up to you).
Each training cycle lasts 4 weeks.
On page 10. Still got something to say, buddy? lol, jk.
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