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Old 04-19-2012, 04:53 AM   #3578
Jodi Bainbridge
Affiliate Jodi Bainbridge is offline
 
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Join Date: Oct 2006
Location: Fredericton  New Brunswick
Posts: 1,588
Re: Anthony and Jodi's Journal

Thursday, April 12, 2012
2012 CPU Nationals in Calgary
Weighin: 51.8kg
Squat: 120kg (264)
Bench Press: 80kg (176)
Deadlift: 152.5kg (336)

Saturday, April 14, 2012
CrossFit Kids Certification in Toronto (Loved it!)

Monday, April 16, 2012
2.5km bike

Tuesday, April 17, 2012
3 Rounds of:
3 Cleans, 95 pounds
6 HSPU
400m Run
Time: 10:29

2.5km on bike with Clippy Shoes

Wednesday, April 18, 2012

AM: Power Snatch Practice (75x2x8) + Clean Practice (130x1x8)
PM: 10km bike ride
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