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Old 03-22-2012, 04:51 AM   #3569
Jodi Bainbridge
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Join Date: Oct 2006
Location: Fredericton  New Brunswick
Posts: 1,588
Re: Anthony and Jodi's Journal

Friday, March 16, 2012

Jodi (F/33/116)


Warmup

Deadlift
185x3
220x3
255x3
290x1
325x1
340x1

Was supposed to do triples today, but just not feeling it today. Low power set in from heavy squats on Wednesday and flu recovery. Still pretty happy to deadlift 340 under the circumstances.

1/4 "Angie"
25 Chinups (unbroken)
25 Pushups (broken)
25 Situps
25 Squats

Time: 2:50
Not bad.
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