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Old 03-12-2012, 04:35 PM   #3563
Anthony Bainbridge
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Re: Anthony and Jodi's Journal

Monday, March 12, 2012

Anthony (M/33/168)

Squat
135x2
225x2
315x2
405x2
455x2
495x2
525x2
525x2

Tabata Chinups/Pushups

Low energy today, so kept things short, squats felt surprisingly good and fast. Let's hope the trend continues!
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