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Old 03-08-2012, 01:42 PM   #3561
Anthony Bainbridge
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Re: Anthony and Jodi's Journal

Thursday, March 08, 2012

Anthony (M/33/168)

Bench Press
135x3
185x3
225x3
275x1 (forgot I was doing triples??)
315x3
335x3
355x3
355x3 (PR)

Not much conditioning work this week, but the piriformis is feeling good, and I don't want to jinx it. Bench felt awesome. Deadlifts tomorrow. Will ramp some cond work back in next week.

I did squat, cleans, and bench on Tuesday but forgot to post. All went well.
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