Thread: Mike's Mad Log
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Old 12-25-2018, 07:00 PM   #2042
Michael A. Jones
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Join Date: Apr 2011
Location: San Antonio  TX
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Re: Mike's Mad Log

20181225

Active Rest Day

Mobility
AthleanX Band Pull Aparts
Yuri Mobility Drill https://www.youtube.com/watch?v=6y_AU-aGhVE (WSF)
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