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Old 12-28-2006, 04:34 PM   #1
Jake Thornes
Member Jake Thornes is offline
Join Date: Jun 2006
Location: Cape Charles  va
Posts: 10
A couple months ago I posted about forearm pain. I went to chiropractor and he massaged them out and said to strengthen my forearms.

I stopped working out and didn't think about it but I started working out seriously last week and it came back. Even just a few pushups, 100 or so in an hour causes my extensors to become painful. Last week it took about 5 days of rest to go away. I've searched the board and read what to do but since pushups are basic I don't want to be limited to working out once a week.

Also, when I stick my arm out and rotate it there is a slight popping sound, in the general area of the extensor, which is louder when I hold a weight. Could it be related?

Any suggestions how to approach this?

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